Lenovo Legion 7 Laptop Upgrade Guide | RAM+SSD

Updated 8/13/2022

Upgrade the RAM and SSD drive in your Lenovo Legion 7 gaming laptop plus check out the specifications of the laptop in this guide.

Yes, the Legion 7 gaming laptop can be upgraded with RAM and SSD. The part numbers and instructions on how to perform the upgrade are in this article, plus the specs.

And if you need a new gaming chair and keyboard for your laptop or are looking for other technical information guides, I’ve got you covered with my other articles.

How To Upgrade The RAM And SSD Drive In Your Legion 7 Gaming Laptop

THIS POST MAY CONTAIN AFFILIATE LINKS. As an Amazon Associate, I earn from qualifying purchases. PLEASE READ MY DISCLOSURE FOR MORE INFO.

How To Upgrade RAM in Lenovo Legion 7

Is the Legion 7 upgradeable? Yes, The Lenovo Legion 7 max RAM is 64 GB.

To upgrade the RAM in the Legion 7, you’ll have to disassemble and remove the back panel to access the RAM, this can be done by removing a few Phillips head screws and cautiously prying up the back cover panel.

See the steps below. The DIMM sockets are located under a cover for heat dissipation, remove the cover to access the slots. Remember to disconnect the battery first as good practice.

Most Legion 7 laptops have two DDR4-3200 SO-DIMM RAM slots and are dual-channel capable. Buy two of the same memory DIMM to take advantage of the dual-channel capability.

Check your model above to see if it has two available DIMM slots that can be upgraded. Some models have memory soldered in one of the slots which will leave you with only one slot available to upgrade.

These processors support up to 128GB of RAM. I don’t know anyone who has tried to install that much memory, but many people have successfully upgraded to 64GB of RAM in their Legion 7 laptops.

Need tools to open and work on your laptop? Buy them here: iFixit Pro Tech Toolkit.

What RAM Does The Legion 7 Laptop Use?

The Lenovo Legion 7 laptops use DDR4-3200 RAM. As noted above, some models state they use DDR4-2933 MHZ RAM, just buy DDR4-3200 and your laptop will clock it down.

The RAM listed below are two good examples of what memory to buy.

The first is a 32GB kit, the second is a 16GB kit. Both of these work natively at 1.2v and do not require XMP settings on the laptop. Legion laptops do not support XMP yet, though Lenovo is working to add it in the future.

The Kingston FURY KF432S20IB1K2/32 is a kit of two 2G x 64-bit (16GB) DDR4-3200 CL20 SDRAM (Synchronous DRAM) 2Rx8, memory modules as stated in the spec sheet.

READ: If you want a dual-rank version of the Kingston FURY memory the model has a “1” in its name (IB1K2) as shown below. The single-rank memory does not have this one (IBK2) towards the end of the name.

Kingston FURY IB1K2 Dual-Rank RAM:

Corsair Vengeance Performance RAM:

Also Read: Portable External Monitors: Worth It? How to Choose

Legion 7 RAM Upgrade Steps:

Before starting any upgrade, enter the UEFI/BIOS by pressing F2 during boot then select “Disable Built-In Battery” under the configuration setting. This will shut down the laptop and disable the battery so you can safely work inside the unit. After the upgrade, you can reconnect the A/C adapter and the battery will re-enable itself.

Disassemble and RAM upgrade instructions:

1. Ensure the Lenovo Legion 7 laptop is turned off and disconnect the A/C adapter.
2. Close the laptop display and turn the laptop over to access the back panel.
3. Remove 10 Phillips head screws along the perimeter of the back panel. Some models only have 8 screws.
4. Carefully pry up the latches that hold the back cover in place and remove the back panel. (See diagram). Just work your way around the cover to loosen it using a pry tool or thick guitar pick, then lift it out.
5. The memory modules are in the center of the board and are covered with heat shielding.
6. Remove the heat shielding to access the DIMMS.
7. Insert your new RAM DIMM(s) into the slots.

Note: Insert the notched end of the memory DIMM into the socket. Press the DIMM in firmly and pivot it down until it snaps into place. Make sure the DIMM is installed firmly in place.

Enter The Legion 7 UEFI/BIOS:
Verify the correct amount of installed RAM by turning on the laptop and pressing F2 repeatedly. This takes you into the UEFI/BIOS and displays installed memory.

Also, think about upgrading the BIOS on your Legion 7 laptop. Check the Lenovo support page to find and download any updates that apply.

How To Upgrade SSD in Lenovo Legion 7

Up to 2 M.2 2280 PCIe NVMe SSD drives can be installed in the Legion 7 laptop. Most models support PCIe Gen 3×4 slots, but a newer model supports Gen 4×4 slots. See below.

The drive locations are on the left and right sides of the laptop, see the diagram and the steps below.

Legion 7 M.2 SSD Upgrade Steps:

The following steps show you how to upgrade the M.2 SSD drive in your Legion 7 gaming laptop. Ensure you disconnect the internal battery prior to removing or replacing any component.

1. Ensure the Lenovo Legion 7 laptop is turned off and disconnect the A/C adapter.
2. Remove 10 screws that hold the back panel in place. Some models only have 8 screws.
3. Carefully pry up the latches that hold the back cover in place and remove the back panel. (See diagram above)
4. The SSD drive slots are located on the sides of the laptop. One on each side just above the battery.
5. Either insert and screw in place a new M.2 2280 drive or unscrew the old drive and replace it with your new drive. (see diagram)

Keep something in mind: if you do replace your drive, either clone your current drive or re-install the operating system and all your data and programs. Many drives come with software to help you clone your computer.

And if you are having issues with your SSD drive, I have an article I think will help you solve the issues. It goes through a few steps to get it recognized by the laptop.

Consider these new SSD drives below for your replacement. These are Amazon affiliate links in which I get paid a commission if a purchase is made.

The Samsung 980 PRO is a PCIe 4.0 NVMe SSD. You can install it in any Legion 7 but you will especially need it if your laptop uses the 11th. gen. Intel processor as it supports PCIe 4.0.

SAMSUNG 970 EVO Plus SSD 2TB – M.2 NVMe SSD (PCIe Gen 3.0 x4 NVMe 1.3) – speeds up to 3,500/3,300 MB/s.

The Lenovo Legion 7 gaming laptop is sold in several different models which I’ve listed below.

Legion 7 Model Listings

I am listing the various models the Legion 7 is available as and showing their processor, memory, and SSD types.

The Lenovo Legion Slim 7 Gen 6 15ACH6 And The 15ARH5 Have:

• AMD Ryzen™ 5 / 7 / 9 Processor
• One memory(8GB or 16GB) soldered to the system board, one DDR4-3200 SO-DIMM slot, dual-channel capable
• M.2 2280 SSD – PCIe NVMe, PCIe 3.0 x4 – Up to 2 drives.

The Lenovo Legion Slim 7 15IMH5 Has:

• 10th Generation Intel® Core™ i5 / i7 / i9 Processor
• Intel HM470 chipset
• One memory(8GB or 16GB) soldered to the system board, one DDR4 SO-DIMM slot, dual-channel capable. – either DDR4-2933 or DDR4-3200.
• M.2 2280 SSD – PCIe NVMe, PCIe 3.0 x4 – Up to 2 drives.

The Lenovo Legion 7 15IMH05 Has:

• 10th Generation Intel® Core™ i5 / i7 / i9 Processor
• Intel HM470 chipset
• Two DDR4 SO-DIMM slots, dual-channel capable. Either DDR4-2933 or DDR4-3200.
• M.2 2280 SSD – PCIe NVMe, PCIe 3.0 x4 – Up to 2 drives.

The Lenovo Legion 7 15IMHG05 Has:

• 10th Generation Intel® Core™ i7 / i9 Processor
• Intel HM470 chipset
• Two DDR4-3200 SO-DIMM slots, dual-channel capable
• M.2 2280 SSD – PCIe NVMe, PCIe 3.0 x4 – Up to 2 drives

The Lenovo Legion 7 Gen 6 16ACHg6 Has:

• AMD Ryzen™ 7 / 9 Processor
• Two DDR4-3200 SO-DIMM slots, dual-channel capable
• M.2 2280 SSD – PCIe NVMe, PCIe 3.0 x4 – Up to 2 drives.

The Lenovo Legion 7 Gen 6 16ITHg6 Has:

• 11th Generation Intel® Core™ i7 / i9 Processor
• Intel HM570 chipset
• Two DDR4-3200 SO-DIMM slots, dual-channel capable
• One M.2 2280 PCIe Gen 3×4 slot, supports M.2 2242/2280 SSD
• One M.2 2280 PCIe Gen 4×4 slot, supports M.2 2242/2280 SSD

Find your new Lenovo Legion Gaming Laptop.

Legion 7 Laptop Thermal Performance

The Legion 7 laptop is installed with Lenovo Vantage software that allows you to choose your desired thermal mode. The options are Performance mode, Balanced mode, and Quiet mode.

Use balanced mode for normal day-to-day usage of the laptop. Performance mode is for heavy use such as playing games. It will be louder as the fans run at high speeds.

It has large intakes on the bottom with big exhaust openings on the sides.

Lenovo Legion 7 Gaming Laptop Specifications:

For your reference, see the table below listing some of the best-selling Legion 7 laptops and their specifications. You can find your model and the specs it shipped with.

Summary

You can easily upgrade the RAM and SSD drives in your Lenovo Legion 7 laptop using this guide. It is a simple process to remove the back panel to gain access to the internals. I also listed some of the top-selling laptops to help identify the specs of your model. So if you are looking to improve gaming performance, go ahead and upgrade your laptop.

J.S. is the owner, content creator, and editor at Upgrades-and-Options.com. I’ve worked in the IT and Computer Support field for over 20 years. The server hardware in my computer labs has mostly been IBM, but I’ve supported Dell, HP, and various other hardware. In addition, as part of my lab administrator responsibilities, I’ve learned, supported, and repaired/upgraded network hardware such as Cisco routers and switches. READ FULL BIO >>

Here are some of my favorite tools

Thank you for checking out my article, I hope you have found it helpful. Below are some tools I recommend that I think you will find useful as well. They are affiliate links where I earn a commission if you do use them. This helps to support this website.

Web Hosting:
I actually have an article discussing the basics of web hosting and why I switched over to the cloud hosting company, Cloudways. Start a free trial and see all their plans.

Web Security:
Stay safe and browse fast with – NordVPN. Get a special deal through my link.

These monitors are on the Lenovo website as part of their gaming accessories. Check them out through my affiliate link if you need a new monitor.

Check Latest Price

Key Details

• Curved panel draws you in and places you amid the games you play.
• Refresh rate of 144Hz coupled with AMD Radeon FreeSyncTM technology.
• Low blue light certification allows for extended hours of entertainment.

Check Latest Price

Key Details

• 24.5-inch e-sports size
• 240Hz refresh rate
• In-Plane Switching display
• 4 x USB 3.2 Gen1 (2 x BC1.2)
• Resolution – 1920×1080
• G-sync Compatible

Check Latest Price

Key Details

• 27-inch 1500R Curved Gaming Monitor
• 1920 x 1080, FHD resolution
• 144Hz Refresh Rate
• AMD Radeon FreeSync technology

Check Latest Price

Key Details

• Game on the go with the Lenovo Game On Bundle
• Legion 17″ Backpack lets you pack up and go
• M600 Mouse and H500 headset compliment the set for gaming anywhere

Includes:

• Legion H500 Pro 7.1 Surround Sound Gaming Headset
• Lenovo Legion 17” Armored Backpack
• Lenovo Legion M600 Wireless Gaming Mouse

Check Latest Price

Key details

• Get in the game with the Legion Basic Gaming Bundle ONE
• Lenovo Legion K500 Keyboard and M200 Mouse are quick and precise
• Our gaming mouse mat makes swiping a breeze

Includes:

• Lenovo Legion K500 RGB Mechanical Gaming Keyboard
• Lenovo Legion M200 Mouse
• Lenovo Legion Gaming Cloth Mouse Pad

• 
  How To Recover Deleted Files on Windows: Simple Steps for Novice Users
  Recovering deleted files on Windows is possible. Whether you’re a freelancer, a business owner, or a home user, this guide will help you navigate the file recovery process. From my own experience as a professional in the IT sector, I’ve seen countless scenarios where deleted files on Windows were successfully recovered, often with just a few simple steps. Whether you’re a freelancer juggling multiple projects, a … Read more
• 
  Understanding RAM: A Guide to Choosing the Right RAM for Your Needs
  If you’re stepping into the vast universe of computer hardware, particularly interested in enhancing your system’s performance, you’re at the right place. Today, I want to demystify the concept of Random Access Memory (RAM) and guide you through selecting the perfect RAM for your needs. RAM plays a pivotal role in how swiftly your computer operates, impacting everything from software functionality to browsing efficiency. Thinking of … Read more
• 
  Lenovo IdeaPad S340-14IIL RAM Upgrade (Do This)
  Looking to boost your Lenovo IdeaPad S340-14IIL’s performance? Upgrading its RAM is a great way to achieve that! This guide will walk you through the process, ensuring a smooth and successful upgrade. The good news is the S340 is capable of upgrading the RAM.This guide will be specifically for the Lenovo IdeaPad S340-14IIL. Other S340 models will be similar but might come with different amounts of … Read more
• 
  Fix: Lenovo Keyboard Backlight Not Working
  Some users have reported issues with their Lenovo keyboard backlight not working properly. In this article, we will explore common reasons why this problem may occur and provide troubleshooting steps to help resolve it. Before We Begin: Many Lenovo laptops come configured with a backlit keyboard but not all, so it’s important to understand if your model does. In addition, the issue could be hardware or … Read more
• 
  Lenovo Legion Slim 5 16IRH8 RAM and SSD Upgrade
  Looking to enhance the performance of your Legion Slim 5 16IRH8? Upgrading the RAM and SSD can unleash quicker speeds, seamless multitasking, and an enhanced user experience. This beginner-friendly guide will lead you through the process methodically, offering valuable tips and guidance along the way. THIS POST MAY CONTAIN AFFILIATE LINKS. As an Amazon Associate, I earn from qualifying purchases. PLEASE READ MY DISCLOSURE FOR MORE … Read more